Most clients come to The Contraction Method™ as a last resort — after doctors, therapists, trainers, chiropractors, and YouTube exercises failed.
When we stop chasing symptoms and restore muscle contraction, joints finally change
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FAQ
No. The Contraction Method™ is neuromuscular training focused on restoring muscle contraction patterns, not medical treatment or physical therapy.
No. We do not diagnose or treat medical conditions. This is a performance-based neuromuscular approach.
Yes. Many clients work with us after trying other approaches.
Sessions take place in-person or remotely, depending on your location.
Yes, online coaching options are available.
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